About Therapy

What Is Psychotherapy?

Psychotherapy, or talk therapy, is a treatment for mental or emotional issues through conversing with another person. In other words, psychotherapy is a type of therapy that helps people identify and change negative thoughts, emotions and behaviors.

Confidentiality

Issues discussed in therapy are held in the strictest of confidence with the exception of very specific situations. State law requires that I report:

• Child abuse
• Elder abuse
• Suicidality
• Serious threats of physical violence toward another person

All mental health clinicians are required to take whatever steps necessary to prevent a threatened suicide. If I need to consult with another professional, this could only be done with your written consent.

Are We a Good Fit?

It is very important to feel comfortable with your therapist. When looking for a therapist, make sure you feel that you can openly discuss your issues and concerns with them. If we are not a fit, I will be happy to give you referrals to other therapists.

Additional Certifications

I am in the process of getting certified as a sex therapist and I am EMDR trained.

Got Questions?

Note: If you have any questions or would like to schedule an appointment, please contact me.

Frequency and Length of Sessions

• Individual Sessions: Usually 50 minutes in length, once a week.
• Couples and Family Sessions: Usually last one hour or longer, depending on the needs of the clients.
• Groups: Typically 1.5 – 2 hours.

Sometimes it may be best, considering a client’s therapeutic needs, to meet more often.

How Long Will I Be in Treatment?

Length of treatment varies from client to client. Some clients come in with one certain issue and may need only a few sessions. Some clients are seeking long-term therapy. We will work together to set goals and discuss treatment length.

Fees

• Full Fee: $200/hour.
• I do use a sliding scale if necessary and am happy to discuss this with you.
• Payment is to be made at the end of each session.

Insurance

I am no longer accepting insurance but will provide clients with a superbill.

Cancellation Policy

I have a 24-hour cancellation policy. This means you are required to cancel a session within 24 hours or my full fee will be charged.

Rebecca Ishida, MA, MFT

My therapeutic style combines empathy with a direct, solution-focused approach. Together, we’ll set achievable goals and work collaboratively toward your desired outcomes. I am honored to share in your journey, whether you’re navigating difficulties or striving toward your dreams.

I hold a bachelor’s degree in psychology from the University of California, Santa Barbara, and a master’s degree in Clinical Psychology from Pepperdine University. Licensed since 2000, I am a member of CAMFT (California Association of Marriage and Family Therapists).

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