Overcome Addiction and Find Lasting Recovery
“I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.”
Addiction comes in many forms. Whether it’s substances like drugs and alcohol or behaviors such as sex, gambling and/or work, addiction can take hold and profoundly impact your life. I’m Rebecca Ishida, a licensed marriage and family therapist in Beverly Hills, dedicated to helping individuals overcome addiction and reclaim their lives.
Understanding Addiction
Addiction is a complex, chronic condition characterized by compulsive behaviors despite harmful consequences. It often involves:
- Substance Addiction: Dependence on drugs or alcohol.
- Process Addiction: Compulsive engagement in activities like sex, gambling, work or eating.
Addiction is not a sign of weakness or lack of willpower; it’s a brain disease that alters the brain’s structure and function, leading to long-lasting changes and self-destructive behaviors.
Types of Addictions We Address
Drug and Alcohol Addiction
Substance addiction can lead to severe physical and mental health issues, strained relationships and legal and financial problems. Common signs include:
- Increased tolerance and need for more of the substance.
- Withdrawal symptoms when not using.
- Neglecting responsibilities and interests.
- Secretive or dishonest behavior.
Sex Addiction
Compulsive sexual behavior can harm relationships, self-esteem and overall well-being. Signs may include:
- Inability to control sexual thoughts or behaviors.
- Engaging in risky sexual activities.
- Using sex as a coping mechanism for stress or emotions.
Gambling Addiction
Gambling addiction can lead to significant financial difficulties and strain on personal relationships. Symptoms include:
- Preoccupation with gambling.
- Chasing losses with more gambling.
- Lying to hide the extent of gambling.
Work Addiction
While society often values hard work, compulsive overworking can damage personal relationships and health. Indicators include:
- Inability to relax or take time off.
- Neglecting family or social activities.
- Feeling restless or irritable when not working.
The Impact of Addiction
Addiction affects every aspect of life:
- Relationships: Erodes trust and connection with loved ones.
- Physical Health: Increases risk of illness and injury.
- Mental Health: Often co-occurs with anxiety, depression or trauma.
- Career and Finances: Leads to job loss or financial instability.
- Self-Esteem: Causes feelings of shame, guilt and hopelessness.
The Recovery Journey
Recovery is not just about stopping the addictive behavior; it’s about transforming your life:
- Acknowledgment: Recognizing the addiction and its impact.
- Detoxification (if necessary): Managing withdrawal under medical supervision.
- Therapy and Counseling: Addressing the root causes and developing coping skills.
- Maintenance: Ongoing support to prevent relapse and promote growth.
- Aftercare Planning: Creating a long-term plan for continued success.
